Mindfulness and Marriage: Moving Along

Maya Talisman Frost

Marriage has to be the greatest opportunity for mindfulness on the planet. I used to think that parenting took top honors, but really, a good marriage lasts a lot longer than a good childhood. After all, the kids do move out eventually, but the spouse stays. Never the type to do things half-heartedly, my husband and I up the ante when it comes to spending time together. We have breakfast together.

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